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Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

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We hope you got insight from reading it, now let's go back to paneer jalfrezi recipe. You can cook paneer jalfrezi using 16 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Paneer Jalfrezi:

1. You need 400 grams of Paneer (cottage cheese)cut in long strips.
2. Take 2 tablespoons of oil.
3. Get 1 teaspoon of cumin seeds.
4. You need 2 of medium tomatoes sliced.
5. Provide 2 of medium onion sliced.
6. You need 1 cup of sliced green, red and yellow capsicum.
7. Use 1/2 teaspoon of turmeric powder.
8. Prepare 1 teaspoon of chilli powder.
9. You need 2 of green chillies chopped.
10. Provide 1 tablespoon of ginger paste.
11. Prepare 1 tablespoon of vinegar.
12. Take 1/4 cup of tomato sauce.
13. You need 1/2 teaspoon of garam masala.
14. Get to taste of Salt.
15. Get 1/2 cup of chopped coriander.
16. Use 2 of spring onion sliced.

Steps to make Paneer Jalfrezi:

1. In a pan heat oil and add cumin seeds and sauté until cumin seeds are brown in colour. Once cumin seeds are brown add onion and sauté for a minute. Add tomato and capsicum strips and toss..
2. Add green chillies and ginger paste and toss. Add red chilli powder, turmeric, vinegar and tomato sauce mix and cook for couple of minutes. Now add paneer, salt and garam masala and mix well..
3. Garnish with spring onion and coriander and serve and enjoy..

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