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Before you jump to Sourdough pizza dough recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are lots of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren't the only indication of your healthfulness. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to sourdough pizza dough recipe. You can have sourdough pizza dough using 5 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Sourdough pizza dough:
- Take 500 g of bread flour.
- Take 300 g of water.
- Take 200 g of sourdough starter.
- Take 10 g of salt.
- You need 1 tbsp of olive oil.
Steps to make Sourdough pizza dough:
- Mix the flour, water and olive oil, cover and leave for 30 mins..
- Add the sourdough starter and salt and knead for 12-15 mins..
- Cover bowl with cloth and leave to proof for 5 hours..
- Divide into 3 on a floured surface. Roughly 325g each. Shape each into a ball..
- Put on a tray, cover with cloth and refrigerate up to 3 or 4 days. It is ready to bake at any time.
- 20 mins before baking while the oven is heating up, take out of fridge, onto floured surface and shape into pizza shape disired, either with rolling pin or by hand..
- Cook the pizza, once topped, on the highest temperature for 7-9 mins either on a pizza stone or baking sheet. Use parchment paper..
Use your natural sourdough starter for the easiest and tastiest pizza crust ever. This recipe is easy to understand and perfect for beginners but seasoned bread bakers will appreciate how quickly it comes together. This recipe will allow you to make our sourdough at home, using either a sourdough starter or yeast. Sourdough is a traditional method of making dough that uses a natural starter, or mother, to ferment any kind of dough, rather than using commercial, ready-made yeast that comes from a packet. It means the dough takes longer to prove and develop, and you get a great depth of flavour in your doughs.
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