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Steps to Make Homemade Auntie's Cauliflower and Chickpea Vegetarian Balti

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Auntie's Cauliflower and Chickpea Vegetarian Balti

Before you jump to Auntie's Cauliflower and Chickpea Vegetarian Balti recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Money.

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You may prefer preparing food with your oven, but using a microwave instead will cost you a lot less money. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this small amount of knowledge will spur you on to use the microwave more frequently. Countertop appliances can boil water or even steam vegetables more quickly than your stove, and use a lot less electricity. Many people mistakenly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. You get the greatest energy savings by totally loading the dishwasher ahead of commencing a wash cycle. Don't dry the dishes with heat, make use of the cool dry or air dry options to increase the money you save.

From the above it should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Eco-friendly living is not really that tough. A lot of it really is basically utilizing common sense.

We hope you got benefit from reading it, now let's go back to auntie's cauliflower and chickpea vegetarian balti recipe. You can have auntie's cauliflower and chickpea vegetarian balti using 18 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Auntie's Cauliflower and Chickpea Vegetarian Balti:

  1. Provide 1 of whole head of cauliflower.
  2. Get 1 of red pepper.
  3. Provide 1 of yellow pepper.
  4. You need 3 of white onions.
  5. You need 4 cloves of garlic.
  6. You need 2 boxes of or tins of chopped tomatoes.
  7. You need 1 tablespoon of tomato puree.
  8. You need 1 tablespoon of Turkish red pepper paste (optional).
  9. Prepare 1 of long green Turkish pepper (optional).
  10. Take 3 tablespoons of Patak's Balti curry paste.
  11. Get 1 tablespoon of cumin.
  12. Use 1 tablespoon of smoked paprika.
  13. Take 1 tablespoon of tumeric.
  14. Get 2 of fresh Birdseye chillis.
  15. Provide 1 tablespoon of olive oil.
  16. You need to taste of salt and pepper.
  17. You need 1 litre of boiling water.
  18. Prepare 1 can of cooked chickpeas, drained.

Steps to make Auntie's Cauliflower and Chickpea Vegetarian Balti:

  1. Prepare by chopping the garlic, onions, peppers and cauliflower..
  2. Fry the oil and spices together over a medium heat..
  3. Add the garlic, onions and peppers. Fry until slightly brown. Add the Balti paste and stir throughly..
  4. Rinse the chickpeas in cold running water. Add chickpeas to the pot and reduce the heat..
  5. Dissolve the paste and puree in a litre of hot water. Add to the pot. Then add chopped tomatoes to the pot. Stir throughly..
  6. Add the cauliflower florets and stir throughly (ensuring the florets are fully submerged). Cook on medium for 3 hours in a slow cooker / multicooker. It should reduce by 15%. We recommend to serve with rice and steamed greens..

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